Registered Dietitian Nutritionist Serving Mooresville and the Lake Norman Area Through Convenient Virtual Nutrition Counseling.
Personalized Nutrition Counseling for Heart & Metabolic Health
Pure Nutrition & Wellness provides personalized nutrition counseling for individuals who want to improve their heart health, metabolic health, and long-term wellness. Together, we’ll create sustainable nutrition and lifestyle habits that fit your real life- without restrictive diets or overwhelming rules.
Virtual appointments are available for individuals in Charlotte, Mooresville, Lake Norman and throughout North Carolina.
Are you struggling to. . .
Figure out what to eat for better heart and metabolic health?
You’re overwhelmed by conflicting nutrition advice and aren’t sure which changes will actually make a difference.
Stay consistent with healthy habits?
You know what you should do, but work, family, and a busy schedule make it difficult to follow through consistently.
Improve your cholesterol, blood pressure, or blood sugar?
You want practical nutrition strategies that support your health without following a restrictive diet.
Lose weight in a sustainable way?
You’ve tried quick fixes and restrictive diets before, but you’re looking for habits you can actually maintain.
Plan healthy meals without spending your entire weekend in the kitchen?
You want simple routines that make healthy eating easier during busy weeks.
Stop feeling like you’re always starting over?
You’re ready to move away from all-or-nothing thinking and build a healthier relationship with food and your health.
You Don't Have To Figure It Out Alone
With personalized guidance and realistic strategies, you can simplify nutrition and build habits that support your health for the long term.
Together, we’ll focus on the changes that matter most for your individual goals- whether you’re working to improve your heart health, support healthy blood sugar, manage cholesterol, create more balanced meals, or build sustainable habits.
You don’t need to eat perfectly. You need a plan tailored to you that works for your real life.
How I can help
Personalized nutrition counseling can help you take practical steps toward better health- without restrictive diets or one-size-fits-all plans.
Heart Health
Support your health and long-term cardiovascular health with personalized nutrition strategies for cholesterol, blood pressure, balanced eating, and sustainable lifestyle habits.
Metabolic Health
Support healthy blood sugar, improve metabolic wellness, and build nutrition habits that help you feel your best now and protect your long-term health. Learn More About Metabolic Health Nutrition Counseling
Sustainable Weight Management
Build sustainable habits that support your health and weight goals without restrictive diets, all-or-nothing rules, or constantly starting over. Learn More About Sustainable Weight Managment
Hi, I’m Pam Sherrill, RDN, LDN, a Registered Dietitian Nutritionist and the owner of Pure Nutrition & Wellness.
I help clients improve their heart health, metabolic health, and overall wellness through personalized nutrition counseling and sustainable lifestyle changes.
My approach is simple: nutrition shouldn’t require perfection. Instead of restrictive diets and complicated rules, I help you identify the habits and strategies that make the biggest difference for your health and fit them into your real life.
Together, we’ll create a personalized plan and work through the challenges that often make healthy habits difficult to maintain.
Ways to Work With Me
Whether you’re ready for personalized one-on-one support or want practical tools you can work through at your own pace, Pure Nutrition & Wellness offers resources designed to help you build healthier habits that last.
Who I Help
I work with individuals who want to take a proactive approach to their health and are ready to move beyond restrictive diets and confusing nutrition advice.
My clients often want support with improving heart health, managing cholesterol or blood pressure, supporting metabolic health and healthy blood sugar, creating sustainable weight-management habits, and building a realistic approach to eating well.
Together, we use evidence-based nutrition and practical lifestyle strategies to create a plan that supports long-term health and fits real life.
Step 1. Schedule a Free Inquiry Call
We'll spend about 10 minutes talking about your goals, answering your questions, and deciding whether we're a good fit to work together.
Step 2. Complete Your New Client Forms
Before your first appointment, you'll complete your secure onboarding forms so I can learn more about your health history, goals, and current needs.
Step 3. Create Your Personalized Plan
During your initial nutrition assessment, we'll take a deeper look at your health, lifestyle, nutrition habits, and goals and begin creating your personalized roadmap.
Step 4. Get Ongoing Support
Follow-up sessions provide continued education, accountability, problem-solving, and support as you build and maintain healthier habits.
Nutrition Counseling & Insurance
Nutrition counseling may be covered by insurance depending on your individual plan and benefits.
Visit the Insurance Information page to learn more about the plans I work with and how to verify your nutrition counseling benefits.
you don't have to figure out your health goals alone
Ready to Take the Next Step?
Let’s talk about where you are now, where you’d like to go, and how personalized nutrition counseling can help you get there.
TAke care of Your Health
Make an appointment
Our location
We are currently accepting virtual appointments only
Hours
By appointment
Mon-Fri: 9am-6pm
Sat: 7am-12pm
Contact
Phone: 724-991-2478
Email: pam@purewellnessnc.com