Southwest Breakfast Bowl
This high-protein Southwest Breakfast Bowl is the perfect way to kickstart your morning. Combining protein-rich black beans, eggs, and a medley of fresh toppings, it’s a meal that satisfies both your taste buds and your nutritional needs.
Equipment
- skillet
Ingredients
- 2 eggs
- 1/2 cup black beans, rinsed and drained
- 1/4 tps ground cumin
- 1/4 tsp smoked paprika
- 1/4 tsp garlic salt
- salt and ground black pepper to taste
- 1/2 cup fresh salsa
Optional Toppings
- 1/4 Avocado, sliced
- 1/2 cup cherry tomatoes, diced
- 1/4 cup shredded cheddar cheese or feta cheese
- 1 tbsp non-fat Greek yogurt
- 1 tbsp fresh cilantro, chopped
- 1 tbsp hot sauce or creamy chipotle sauce
- 1/4 cup jalapeños, chopped
Instructions
- Add the beans and spices to a skillet. Stir and cook on medium low for about 3 minutes until warmed. Place in a bowl.
- Crack both eggs into the skillet (or crack into a bowl and pour into the skillet). Use a spatula to gently scramble the eggs. Cook on medium, stirring frequently until they are just set.
- Pour the eggs on top of the beans in your bowl. Top with salsa and other toppings of choice.
- Mix it all together and enjoy!
Notes
If you are preparing this as part of your weekly meal prep, double, triple, or quadruple this recipe or even more depending on how much you need for the week!