High Protein Oatmeal
Packed with creamy oats, milk, protein powder, and peanut butter, this bowl is a powerhouse of nutrition. With over 20 grams of protein, it’s a satisfying and delicious way to fuel your day, keep cravings at bay, and support your health goals. Quick to make and endlessly customizable, it’s the breakfast your body will thank you for.
Equipment
- pot
Ingredients
- 3/4 cup skim milk
- 1/4 cup quick cook steel cut oats
- 2 tbsp protein powder
- 1 tbsp peanut butter
Instructions
- Bring the milk to a boil in a sauce pan and add the oats.
- Stir and reduce the heat to medium low. Cover and simmer for about 5 minutes, stirring occasionally until the milk is absorbed.
- Pour oats into a bowl and add protein powder and peanut butter. Stir to combine.
- Add other toppings of choice like fresh berries, sliced bananas or chopped pecans.