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Hearty Beef Vegetable Soup

Pam Sherrill
This hearty soup packs a nutritional punch.  Made with protein-rich stewed beef, loaded with nourishing vegetables, and full of flavor, it’s the perfect homemade soup to warm up with at the end of a cold day.
Prep Time 20 minutes
Cook Time 8 hours
Course Main Course
Cuisine American
Servings 10
Calories 250 kcal

Equipment

  • Crockpot

Ingredients
  

  • 2 lb stewed beef, excess fat trimmed
  • 1/2 tsp salt
  • 1 small sweet onion, diced
  • 3 garlic cloves, minced
  • 5 celery ribs, chopped
  • 2 Tbsp dried basil
  • 2 Tbsp dried oregano
  • 1, 15 oz can tomato sauce
  • 1, 10 oz bag of frozen carrots
  • 1, 10 oz bag of frozen green beans
  • 1, 10 oz bag of frozen peas
  • 1, 10 oz bag of frozen corn
  • 1 small head of green cabbage, chopped
  • 2, 32 oz containers of beef broth
  • salt and pepper to taste

Instructions
 

  • Brown the beef with salt in a skillet. Using a slotted spoon, transfer to a crockpot. Leave the remaining fat/liquid from the beef in the skillet.
  • Saute the onions, garlic and celery in the skillet for a few minutes until the onion begins to soften. Add to the crockpot with the beef.
  • Add all other ingredients to the crockpot except the broth and stir well. Add the broth and give one more stir, then cook on low for 8 hours.

Notes

This is a meal prep recipe. It makes 10 or more servings, so it's great to use as leftover meals for lunches or dinners and to put in the freezer.  
You could purchase a frozen blend of carrots, corn, peas and beans in one bag rather than buying separately- it won’t hurt if you don’t add exactly 10 oz of each.  
Feel free to omit any veggies you don’t like and add in other veggies.  Black-eyed peas, spinach, kale, zucchini, or garbanzo beans are all delicious additions.
Keyword Anti-inflammatory, Crockpot, High Fiber, High Protein, Meal Prep