Crockpot Stuffed Pepper Soup
This stuffed pepper soup has a tomato-based broth full of flavor and warmth. It's easy to prepare and so delicious. Crockpot stuffed pepper soup is bound to become a favorite go-to for a nourishing, comforting family meal.
Equipment
- Slow Cooker
Ingredients
- 1 lb lean ground beef (93/7)
- 1 white onion, diced
- 2 green peppers, chopped
- 2 garlic cloves, minced or more
- 1 tbsp Italian seasoning
- 1 tsp ground black pepper
- 2 14.5 oz. cans tomato sauce
- 1 32 oz beef broth
- 2 cups brown rice, prepared
Instructions
- Place the ground beef in a skillet and brown over medium high heat, breaking the meat up into small pieces. Add the onion, garlic and green pepper and continue to cook until the meat is browned and the onions are beginning to soften. Add the browned meat and vegetable mixture to the crockpot.
- Season the mixture with Italian seasoning and ground black pepper. Stir the mixture.
- Add the tomato sauce and broth. Stir to combine .
- Cook on low for 7 hours. Add the cooked rice and cook for another 30 minutes until warmed through.
Notes
One serving is about 280 grams and includes 251 calories, 21 grams of protein, 20 grams of carbs, and 9.9 grams of fat.